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Meet Our Team

Specializing in integrating massage, health and wellness.

Here at Hands and Soul we love what we do, we love our patients and we love that you leave here better than when you arrived. Meet our practitioners below and explore the treatment options available and the best fit specialist for you.

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Our Story

Hands and Soul Integrative Massage Health and Wellness is where you come to heal. We have brought together an elite group of healers to best customize your healing needs. We offer massage therapy, medical massage, oncology massage, & neuromuscular cupping therapy with our athletic trainer, earth based healing, reiki healing as well as reiki master training. We pride ourselves in healing the mind body and spirit.
We provide:
Pain relief; pain management, stress relief, a better sense of well being.

Meet The Team

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Amanda Thomes
Owner, LMT, Reiki Master Teacher

P: (207) 272-4274.  E: amanda.thomes@gmail.com

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Amanda graduated from Spa Tech Institute in 2002 as a Licensed Massage Therapist. Spa Tech i s now located in Westbrook, Maine.
In 2013 Amanda completed her certification training in releasing the rotator cuff. She adds, “shoulder problems and injury are my specialty”. In 2016 Amanda went on to complete her certification in Holy Fire ll Karuna Reiki Master Training.

Amanda began her first five years in practice at Moore Chiropractic Center alongside Roy Moore, in Windham, ME. She then ventured out renting space at Innovations Hair Salon where she practiced massage therapy and Reiki healing. Since then Amanda opened her own practice Hands And Soul Integrative Massage, Health, and Wellness in 2019. Amanda’s practice is now located back to her roots at Moore Chiropractic Center in Windham, ME.
At the age of nine years old she knew, and told her parents, that she would be a body worker. She attributes her calling to her loving Mother and Father.
Amanda has said “I love this work and continuing my education/training in many other healing modalities, to better suit the needs of many. I’m enjoying creating a space for various types of healers and therapists to come and tailor/treat with their own individual specific needs. I am honored to have these gifts and the ability to share them with others. The Earth and people need healing now more than ever before”
Amanda is excited to bring a team of healers together with all different techniques and modalities. To create a sacred healing space, that all are welcome. Healing is never ending. Hands and Soul. “Where you come to heal.”

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Sandy Tarrio, LMT

Sandy completed the Holistic Massage Therapy program at Spa Tech and graduated in 2024. Through this program, she learned many different modalities such as cupping, trigger point therapy, positional release, assisted stretching, myofascial release, and polarity therapy. Sandy is passionate about the health and wellness of her clients. Her work helps alleviate stress, tension, pain, and promotes a deep sense of relaxation and well-being. She firmly believes that everything in the body is connected, including body, mind, and soul. She takes a holistic approach to treat her clients and believes that we can reach our highest potential with this approach. Sandy is planning on expanding her knowledge and education by attending an advanced seminar for myofascial release in the summer of 2024 as well as various other continuing education courses. She looks forward to partnering with you to help you feel your best!

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